Karin Giardino

YOGA

Who I Am

I am a Yoga Teacher with a passionate and unique approach to teaching — one that embodies the physical, spiritual, and emotional aspects of well being.

I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on creating a space of openness and one which embraces vulnerability and imperfection. My hope is that my students step off the mat feeling empowered and connected to a deeper sense of true Self.

Training & Experience

Certified Yoga Teacher — 200 hr Teacher Training, Dharma Yoga | Austin, TX

Yoga Teacher — All Levels Class, Dharma Yoga

Yoga Teacher — VIN+YIN, Energies Balanced

Trained in Hatha, Vinyasa, Yin, & Restorative Yoga

Experienced with guided meditation & Dharma talks

Experienced in organic teaching

Skilled in pranayama & breathing exercises

Founded Free Yoga in Mueller Lake Park | Austin, TX

Registered Dietitian & Licensed Nutritionist

Certified CrossFit Level-1 Fitness Trainer

Services

You are not designed like everyone else.

Your own unique life experiences have created the structure of your physical body as well as the emotional and energetic layers beneath the surface.

Personalized yoga sessions are custom designed to heal and restore. Each session works to bring your body and mind back to a natural state of boundless energy, vitality and awareness.