Karin Giardino

YOGA
 

Who I Am

I am a Yoga Teacher with a passionate and unique approach to teaching — one that embodies the physical, spiritual, and emotional aspects of well being.

I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on creating a space of openness and one which embraces vulnerability and imperfection. My hope is that my students step off the mat feeling empowered and connected to a deeper sense of true Self.

Training & Experience 

Certified Yoga Teacher — 200 hr Teacher Training, Dharma Yoga | Austin, TX

Yoga Teacher — All Levels Class, Dharma Yoga 

Yoga Teacher —  VIN+YIN, Energies Balanced

Trained in Hatha, Vinyasa, Yin, & Restorative Yoga

Experienced with guided meditation & Dharma talks

Experienced in organic teaching 

Skilled in pranayama & breathing exercises

Founded Free Yoga in Mueller Lake Park | Austin, TX

Registered Dietitian & Licensed Nutritionist 

Certified CrossFit Level-1 Fitness Trainer

Services

You are not designed like everyone else.

Your own unique life experiences have created the structure of your physical body as well as the emotional and energetic layers beneath the surface.

Personalized yoga sessions are custom designed to heal and restore.  Each session works to bring your body and mind back to a natural state of boundless energy, vitality and awareness.

KarinG-59.jpg
 
Karin’s classes are delightfully creative and flowing with fun! You will leave feeling absolutely invigorated and strong yet centered, ready to take on anything. She also has the BEST taste in music. Do yourself a favor and go take a class with her!

Stephaine Shea, Yoga Instructor at UT Dallas

 

Classes

Monday

7:30-8:45pm

All levels class

Vinyasa

Friday 5-6pm All levels Vinyasa flow

 

Group or Private 

Schedule

a group or private meditation, yoga, corporate, yoga for athletes, & other

 

Get In Touch

What you seek is seeking you.

Rumi